A comfort zone is a self-imposed boundary in personal and professional life where a person will refuse to come out voluntarily due to fear of unknown and additional stress. Doing the same fills him or her with nervousness and anxiety.
Here are seven simple steps to come out of your comfort zone.
Step 1
Know that you are in the comfort zone by identifying attributes of comfort zone explained in our previous article. understand and educate yourself that your comfort zone is not good for you and take away your comfort soon.
Click Here to Understand the Concept of the Comfort Zone
Step 2
Hold yourself accountable for all the things happening with you and happen will you in the future course of time.
Step 3
Make a plan to expand your comfort zone gradually means the task required for your personal and professional growth is required to be started slowly and steadily which presently you are avoiding.
Step 4
Your plan shall consist of small steps you are going to follow in the next seven days, next fifteen days and next twentyone days as it is a proven analogy that habits start changing after 21 days. Hence plan for a minimum of 21 days to be prepared.
Step 5
Remain positive during this phase as you have to consciously required to put effort as stress level and anxiety will increase than earlier and the same is normal.
Step 6
Take help from your close one as the same maybe your family member, your boss, your peers so that he can remind you that you have committed to do the same as per your will.
Step 7
Jumpstart yourself if you feel stuck up even after taking help from others and after following the above six steps. Means take drastic steps as the stage has come for the same. At last, have faith that all will help you to change your own destiny and put more aggressive efforts to follow a plan made in step no. 3.
At last you can write back to us for any further help required in this regard.
